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Personal Information
All fields are requiredFull Name
Age
Gender
Email Address
Phone Number
Emergency Contact Name
Emergency Contact Number
Height (In CM)
Weight (In KG)
Social Media Id (Optional)
Medical History
All fields are requiredPlease answer YES or NO to the following questions:
Are you aware of any heart condition? If yes, are you advised to limit physical activity by health care professional?
If yes, provide details
Do you feel chest pain when engaging in physical activity?
If yes, Do you experience chest pain even at rest and while performing day to day activities?
If yes, provide details
Have you ever fainted or felt dizzy,or lost consciousness during or after physical activity?
If yes, provide details
Do you have any existing joint, bone, or muscle problems?
If yes, provide details
Are you currently taking any prescribed or over-the-counter medications?
If yes, list them
Have you recently undergone any surgeries or medical procedures?
If yes, provide details
Are you suffering from any chronic health conditions like hypertension, diabetes, cholesterol, thyroid disorder?
If yes, are you on medication & please mention medications
Do you have any allergies, including to medications, foods, or other substances?
If yes, provide details
Are you pregnant or given birth within last 6 months?
If yes, provide details
Do you experience any issues with your menstrual cycle, such as irregular periods, excessive pain, or heavy bleeding, that might impact physical activity?
If yes, provide details
Is there anything else about your health, medical history, or lifestyle that you think we should know to create a safe and effective exercise plan for you?
If yes, provide details
Welcome to Family Fitness!
Family Fitness - Physical Activity Readiness Questionnaire (PAR-Q)
Our mission is to empower you and your family to lead healthier, happier lives through personalized fitness programs.
Please complete this form to help us design the perfect fitness experience for you.
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